If you have been here for awhile, you know there was a time when recipes came out regularly. When I first started a paleo lifestyle (2012) and this blog (2016), there were few resources for gluten free, let alone paleo. Now, it is not only easier to find foods and products at the store that…
Those who know me know I rarely hike along the I-90 corridor but today was an exception. The hubby’s car was in the shop and he needed a ride to work in Bellevue so I offered to get up early at 5:30am to take him. And to make it worth it, I decided to chose…
I dodged a bullet at the beginning of the month! In My Kind Of Triathlon I wrote about my hike to Dorothy, Bear and Deer on a beautiful summer day. What I didn’t share was that I had not brought enough water for the entire trip, counting on being able to use water purification that…
I think I have mentioned a few times that the process of having to fix the website last year gave me the goal this year to get back to some of the hikes I have not visited in years. That is why you saw me at Barclay Lake and the East Fork Foss River at…
I can’t help but share this wildflower map by Northwest Wildflowers I saw posted on Facebook this last week. If you are wondering where the best places for spring wildflowers in the states of Washington and Oregon right now, it is the place to find out! In the past I would go to Washington Trails Association…
At some point this winter I came across a brochure of wildflowers for the Wenatchee area and it had me all excited thinking about the return of spring! These flowers aren’t limited to the foothills surrounding the Central Washington town, you can find them along U.S. Route 2, as well as the Columbia River Gorge. …