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Tag: kombucha

Glorybucha Microbrewery: Drink Smart, Feel Glorious

Posted on July 15, 2018November 24, 2024 by Shannon Leader

Editor’s note: Glorybucha is now located outside the town of Snohomish, close to Lord Hill Regional Park.  They are sharing taps with Dairyland Brewing!   I just have to let you in on my latest post-hike treat in the small town of Arlington, Washington! It is perfectly located for treks on the Mountain Loop Highway…

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Meal Planning Boot Camp Days 5 & 6 Plus Bring Back The Booch!

Posted on January 7, 2018November 25, 2024 by Shannon Leader

My days seem to be bunching up on me but I guess that’s how it is. I can’t believe it is the weekend already and time to be thinking about next week’s meal planning all over again.  That’s okay, I’m ready!   What Have I Done So Far? Let’s do a little recap of the…

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OMG! I Have A Baby

Posted on October 10, 2016November 25, 2024 by Shannon Leader

Just a little update here on Day 8 and it looks like I am not completely inept at fermentation. You may be wondering why I was so worried, apart from not having tried this before.  I have to admit I am not very good at growing things in general (aside from mold) and my mother…

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Do you Kombucha?

Posted on October 4, 2016November 26, 2024 by Shannon Leader

I have been into kombucha for a little while now as a way to add probiotics in my diet, because it is a healthy alternative to soda and sometimes I just need a beverage other than water. Kombucha is basically fermented sweet tea that is served straight up or with flavors added like ginger or fruit.  It has…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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