Jump to the recipe… Cape Lookout State Park on the Oregon Coast has been a repeat stop for me with two trips lately, one in December when I took a quick jaunt down to pick some Christmas gifts up in Hood River and Dayton (I know, not even close to the coast) and then…
Tag: grain free
Camano Island Bike Camping And Almond Butter Chocolate Chia Protein Pudding
Jump to the recipe… I was recently reminded about a recipe I had forgotten I had created for an article on the Washington Trails Association website about desserts in the backcountry. Then a food blogger I follow posted a recipe for an at-home version and I was inspired to make my backpacking version on a…
So Where Are The Recipes?
If you have been here for awhile, you know there was a time when recipes came out regularly. When I first started a paleo lifestyle (2012) and this blog (2016), there were few resources for gluten free, let alone paleo. Now, it is not only easier to find foods and products at the store that…
Experimenting with Grain Free Wraps
A popular staple of hiker diets is the tortilla or wrap. Searching the internet, you will find many recipes and suggested meal plans that include this round, flat bread staple as a way to hold other foods but also to add calories. But what do you do if you are not eating bread or grains?…
Paleo Holiday Baking: A Few of My Favorite Things
Editor’s note: it is the month of December and for many bloggers it is the season of “Blogmas”. It is a marathon of posting every day for the month of December, often with a holiday theme. For some crazy reason I have dived into this as motivation to clear out some drafts and repost some…
Grain Free Jat-juk And Crying In H Mart
Jump to the recipe… One of my favorite pandemic reads was a memoir, Crying In H Mart, by Michelle Zauner. From Goodreads: A memoir about growing up Korean American, losing her mother, and forging her own identity. Michelle Zauner tells of growing up one of the few Asian American kids at her school in…






