This is a guest post from my friend Roselie Rasmussun over at One Health Massage. I know Roselie through my volunteering with the Pacific Crest Trail. She is an amazing crosscut sawyer and patient instructor. We chatted last year about supporting each other’s passion for getting others outdoors in healthy ways and I encouraged her…
For those of you who subscribe to my weekly newsletter, this post might not necessarily feel like catching up because you already know all the things. But for those random readers who may not subscribe or haven’t check in for a while, I thought I would write one big post to share some of the…
So just how DO I train for hiking season? For someone who lives for stability and rituals, I really suck at routines. Say taking vitamins, for example. I am good for a few days but then it is hit or miss remembering to gag down those little capsules before heading out in the morning. I have…
I am often asked about why I hike so much and the answer varies widely as I have many reasons for making hiking one of my top priorities. Nothing fills my soul like a walk in the woods. This time of year is the hardest for me because I am ruined to all other forms…