Jump to the recipe… I’m sure I am not the only one for whom the alarm goes off in the morning and it is snooze, snooze, snooze until the ABSOLUTE last minute when you jump out of bed and run around throwing yourself together to get out the door and headed to wherever the day’s…
Almond Ginger Chicken Satay
Jump to the recipe… You will read a lot about how you should vary your meals and foods on the trail because you will get tired of always eating the same old thing, even if you could eat that same old thing every day at home. I probably have a rotation of 5-6 meals I…
Banana Chip Muffins
Jump to the recipe… We had a 16 mile hike planned to Marmot Pass and Buckhorn Mountain in the Olympic National Park last May, so I decided to bake up some hardy Banana Chip Muffins to pack up the hill. Muffins are one of those things that are perfect for now but you can…
Garlic Cilantro Crackers
Jump to the recipe… I have to admit that sometimes although I try and keep a good stock of healthy snacks ready for hikes, it will get to the day before a hike and I realize that I don’t have much set to go. That is the time when I have to decide to make…
We Are Not Broken
This is not the first time I have written about the wooded park that I walk in for lunch on a regular basis. I can’t help but be moved by what is happening there. It has seen some real upheaval this winter and spring as swollen river waters have eroded the banks and flowed up…
Sweet Potato Rice and Mash
Jump to the recipe… Growing up, my experiences with sweet potatoes were limited to Thanksgiving and that iconic pan of sticky sweet orange mush with Kraft Jet Puffed marshmallows oozing on top and that brown crust that I loved to pick off first. At least two of my brothers still insist they don’t like sweet…