Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

So Why Do I Paleo?

Posted on November 20, 2017November 26, 2024 by Shannon Leader

Many of us as humans are blessed with the ability to choose our diet.  Even if we prescribe to a particular style of diet, there is often no one way to follow that type of diet.  From vegan to vegetarian to low carb, you could ask 100 people what they eat and get 100 different…

Read more

The Bravest of Mushroom Hunters

Posted on November 17, 2017November 26, 2024 by Shannon Leader

The weather promised to be miserable a few weekends ago but I had the boys so their dad and sister could participate in a Search and Rescue event, so we decided to brave the rain and go mushroom hunting. I wasn’t sure if this was the best of ideas because I had only been once…

Read more

Zesty Coconut Ginger Walnuts

Posted on November 15, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… I don’t know about you, but winter usually means two either one of things for me.  I’m looking back at the last year’s amazing adventures or I am beginning to plan my next escapades! Despite all my endless whining about getting hurt, it was truly a great year.  In fact, I…

Read more

When The World Is Black And White

Posted on November 12, 2017November 26, 2024 by Shannon Leader

What is it about black and white photos?   There is a current 7 day photo challenge on Facebook and Instagram (and possibly somewhere else I don’t hang out) where the series of photos are all in black and white.  I hate those things right up there with chain letters and pyramid schemes, so thankfully…

Read more

Cascade Hiker Podcast Trifecta and PLBs

Posted on November 9, 2017November 26, 2024 by Shannon Leader

I don’t know how I got so lucky, but I have managed to be interviewed for the third time over on the Cascade Hiker Podcast.  This time we talk about my summer misadventure on the North Coast Trail on Vancouver Island.  I talk about what I learned from when I made the decision to purchase a…

Read more

Did You Know That Nature Is Medicine?

Posted on November 8, 2017November 26, 2024 by Shannon Leader

The latest catch phrase is “Nature Bathing“. The term comes from Japan (always so in tune with the natural world) in the 1990’s and is now taking hold in America.  Somehow we are now discovering that time spent in nature works like medicine to not only refresh our spirit but it actually improves your physical health…

Read more
  • Previous
  • 1
  • …
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71
  • 72
  • …
  • 99
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

How To Support Palestine

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.  Also, content may not be reproduced in any form without prior written permission.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • Tiger Mountain
  • West Rim Trail and Angel's Landing
  • 4 Easy Steps For Making Your Own Turmeric Capsules
  • Eastern Washington
  • Lake Lenore Caves State Park Heritage Site
© 2026 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme