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I Can See This Is Going To Be Very, Very Hard

Posted on October 21, 2017November 26, 2024 by Shannon Leader

It is 2:30 on a Saturday and the only thing I have managed to complete today is taking a shower.  And with any luck, I’ll finish this post. Staring out the window in my laundry room at the back yard all littered with yellow leaves, the wind swaying the raspberry canes to and fro, and…

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7 More Things I Need To Tell You About Snowshoeing

Posted on October 17, 2017November 26, 2024 by Shannon Leader

I’m not sure how this year’s snowshoeing is going to turn out with my bum arm, but I’m going to do my best to get out there in the snow.  I have been looking forward to trekking through some good fresh powder since spring when I finally upgraded from a pair of secondhand snowshoes after…

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The Great Divide

Posted on October 10, 2017November 26, 2024 by Shannon Leader

This is one of my favorite quotes from the author Barbara Kingsolver in her book Animal, Vegetable, Miracle.  She is best known for her book the Poisonwood Bible but of all her books I have read, this quote is the one that sticks with me the most. “Cooking is the great divide between good eating…

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Paleo Backpacking Meal Bases: 5 Grain Free Swaps

Posted on October 4, 2017December 31, 2024 by Shannon Leader

If you have been following me for awhile, you already know some of the ways I assemble my backpacking meals without using pasta, rice, and beans for a base. Those foods are the mainstay of most backpacking meals but for those following the paleo lifestyle or who simple want to eat more nutrient dense foods,…

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Belonging: The Importance of Tribe

Posted on October 2, 2017November 26, 2024 by Shannon Leader

This last year thru hiker Carrot Quinn shared a book she had read called Tribe by Sebastian Junger and after reading it, I can’t help but wish that everyone else would read it to.     It is about belonging, veterans, and what is wrong with American society today. The author is Native American, a…

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Pardon My French, But Rent The Damn Horses

Posted on September 28, 2017November 19, 2024 by Shannon Leader

Update: If you are going to read this post, please read all the way down to the comments.  When I came home from Havasupai I went on the hunt for information based on my experience: poverty in Supai. I could not find anyone talking about the condition of the people living there, only people talking…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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