Jump to the recipe… Back in February, I was asked if I would like to contribute some recipes to an camp food eBook for a website Go Outdoors in the UK. It is similar to the US Cabela’s or Dicks. I can say it was a lot of fun putting a few together for them…
In between some pretty amazing hikes lately, I have been able to add a few updates to my post Must Hike Must Eat on great places to eat healthy before and after a hike in the PNW by visiting two restaurants I had not actually sat down to eat at yet. I was not disappointed! This…
Jump to the recipe… Last year, I started making a version of jam that had less sugar (or more importantly, sugar I felt good about) as my son was still eating PB&J sandwiches on a regular basis. I found this recipe that uses chia seeds and loved it. Not only do chia seeds have health benefits,…
If asked what some of my favorite meals to eat while backpacking are, there are a few that naturally come to mind as ones that I would be willing to eat almost every day. Chicken Coleslaw For The Trail is a great, hearty meal for enjoying your vegetables while outdoors backpacking! #cabbage #kale #greenonion…
When people ask me what I eat for breakfast (after I explain I do my best to avoid grains), my response is usually eggs and vegetables. Sometimes vegetables with bacon or chicken. But always vegetables. When I first made the decision to embark on a paleo lifestyle, I had to reevaluate what I ate for…
Editor’s note 7/31/2024: This post and the PDF that goes with it have recently been updated since its original posting in 2016 and update in 2020. An essential part of my hike planning is what will I eat before and after my hike (thus the name of my blog). Although I follow a whole foods…