Why is checking something off your to-do list SO satisfying?? I am half way through summer having spent the first half out of the country (Greece and Canada but I will get to that later) and when I started summer vacation I had but a few things on my list to accomplish before it was…
When I first began my whole foods and paleo journey in 2012 to reduce inflammation and perimenopause symptoms, there were very few store bought options for jerky or dehydrated meat. Almost all included soy sauce and corn syrup and that’s no surprise, these ingredients are an easy and cheap way to flavor and preserve dehydrated…
Editor’s note: it is the month of December and for many bloggers it is the season of “Blogmas”. It is a marathon of posting every day for the month of December, often with a holiday theme. For some crazy reason I have dived into this as motivation to clear out some drafts and repost some…
Jump to the recipe… Thought I would throw in a quickie recipe in between posts on my Oregon Pacific Crest Trail journey! If you are looking for a fun way to spice up your dehydrated pears for snacking, this recipe fits the bill. And we can all use a little more spice in our lives……
Jump to the recipe… One of my favorite pandemic reads was a memoir, Crying In H Mart, by Michelle Zauner. From Goodreads: A memoir about growing up Korean American, losing her mother, and forging her own identity. Michelle Zauner tells of growing up one of the few Asian American kids at her school in…
Jump to the recipe for Chimichurri Sauce And Dip… I have mentioned a few times that this past year (even before the pandemic hit) my goal was to go back and rehike some of the trips I did before the start of Must Hike Must Eat but for which I created a few pages back…