Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Category: Paleo

Huckleberry Scones and the Backpacking Test

Posted on August 2, 2016August 6, 2025 by Shannon Leader

Jump to the recipe… The July 4th weekend of 2016 will go down in history (my relationship history, anyway) as the “Backpacking Test.”  Duh, duh, duhhhhhh. Last summer I took a guy on a backpacking trip and he completely ghosted me afterwards (I know, hard to believe). My friends and I started saying that whoever I dated…

Read more

Paleo (Bean Liberated) Hummus

Posted on June 17, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… Well, my first week of being unemployed feels just like the beginning of the last 15 summers: like vacation.  Except for the daunting task of applying for unemployment part.  And the resume and cover letter writing and scanning transcripts part.  And the figuring-out-what-I-want-to-do-for-a-job part.  And health insurance.  Hmmm, I guess it’s not…

Read more

Sneaky Turkey Stroganoff

Posted on May 26, 2016November 16, 2024 by Shannon Leader

Jump to the recipe…   This is one the first of a few recipes I have been trying out for this year’s backpacking season, mixing things up a bit and adding even more veggies.  Stroganoff is one of my favorite meals and maybe it is yours,too.  My brothers and sisters and I consumed it a…

Read more

Get Lucky: Basil Sausage Egg Muffins

Posted on May 18, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… I’m sure I am not the only one for whom the alarm goes off in the morning and it is snooze, snooze, snooze until the ABSOLUTE last minute when you jump out of bed and run around throwing yourself together to get out the door and headed to wherever the day’s…

Read more

Almond Ginger Chicken Satay

Posted on May 8, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… You will read a lot about how you should vary your meals and foods on the trail because you will get tired of always eating the same old thing, even if you could eat that same old thing every day at home.  I probably have a rotation of 5-6 meals I…

Read more

Banana Chip Muffins

Posted on May 2, 2016November 16, 2024 by Shannon Leader

Jump to the recipe…   We had a 16 mile hike planned to Marmot Pass and Buckhorn Mountain in the Olympic National Park last May, so I decided to bake up some hardy Banana Chip Muffins to pack up the hill.  Muffins are one of those things that are perfect for now but you can…

Read more
  • Previous
  • 1
  • …
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

How To Support Palestine

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.  Also, content may not be reproduced in any form without prior written permission.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • 4 Easy Steps For Making Your Own Turmeric Capsules
  • West Rim Trail and Angel's Landing
  • Upper Quilcene to Marmot Pass
  • Try These 17 Jerky Brands That Offer Gluten And Soy Free Options
  • Tiger Mountain
© 2025 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme