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Author: Shannon Leader

Shannon is an outdoor lifestyle and whole foods recipe blogger who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and you will usually find her out hiking or somewhere wishing she was.

How To Make Your Own Trail Map Storage Case

Posted on January 12, 2016November 19, 2024 by Shannon Leader

Yesterday I had an urge to do a little shopping and it was going to take either gear or chocolate to satisfy.  Since I already had a stash of chocolate in the pantry and some gear on my shopping list, I felt safe in rationalizing a trip out to REI. Over the last few weeks of hiking…

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Maple Coconut Plantain Porridge: Identity in a Jar

Posted on January 7, 2016November 25, 2024 by Shannon Leader

I had a moment of realization this morning as I rushed around the house trying to get out the door in order to make it to work on time that I am no longer a “Busy Mom”.  That is to say, I can no longer blame any tardiness on my child now that he has…

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How I Earned My Trail Name

Posted on January 7, 2016November 26, 2024 by Shannon Leader

I know you are all dying to know about Snuffy.  Who’s Snuffy?  What’s a Snuffy? A person is not likely to make it to their mid-forties without a least one nickname.  I don’t remember having one as a child (though my 5 younger siblings may have had one for me I don’t know about) but…

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How Do You Handle Stress?

Posted on January 7, 2016November 26, 2024 by Shannon Leader

What are some of your favorite ways to handle stress?  I think everyone has a few activities they rely on to get them through the tough times of life.  These are my top three to help me keep myself sane!   Hiking (or walking) When I can hike, I handle stress in walking meditation…  …

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Have You Experienced Costco Parenting Camaraderie?

Posted on January 6, 2016November 26, 2024 by Shannon Leader

My physical exercise yesterday consisted of walking the aisles of Costco while my newly launched son filled a cart with his Christmas present: pantry supplies for his new apartment. Reviewing his checking account since moving out revealed that the local fast food industry had been seeing a bump in sales.  As we entered those large…

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Hiking Has Ruined Me

Posted on January 6, 2016November 26, 2024 by Shannon Leader

I am often asked about why I hike so much and the answer varies widely as I have many reasons for making hiking one of my top priorities.  Nothing fills my soul like a walk in the woods. This time of year is the hardest for me because I am ruined to all other forms…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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