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Author: Shannon Leader

Shannon is an outdoor lifestyle and whole foods recipe blogger who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and you will usually find her out hiking or somewhere wishing she was.

The Enchantments: Once Was Enough

Posted on September 20, 2025September 19, 2025 by Shannon Leader

It has been 10 years since I visited the Enchantments in the Alpine Lakes Wilderness area outside Leavenworth, Washington, and unlike many people, I think once is going to be enough for me.     In those 10 years, there has been no shortage of stories about the crowds on the trails, parking nightmares with…

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Changing Of The Guard: Hiking Snohomish County

Posted on September 17, 2025September 16, 2025 by Shannon Leader

There are a lot of great Pacific Northwest hiking guidebooks out there, no shortage for sure.  But if you have been around MustHikeMustEat.com for a while now, you will have heard me talk about one of my very first hike guide books, Hiking Snohomish County by Ken Wilcox. Yes, I live in Snohomish County and…

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Are You Hiking In The Smoke?

Posted on September 13, 2025September 11, 2025 by Shannon Leader

I had set aside last weekend to get out on a backpacking trip and as is the new norm, wildfire smoke covered pretty much all of Washington State except for the coast.  I had planned for something closer to home so I went anyway, telling myself I would just come home if it was too…

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Bespoke Cafe And Hikes Near Darrington, WA

Posted on September 10, 2025September 9, 2025 by Shannon Leader

My friend Sarah and I stopped by a new coffee spot in Darrington, WA, after hiking the White Chuck Bench Trail in March and I forgot to tell you all about it!     Sarah had spied it when we had driven through town on the way to the trailhead so we stopped by for…

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Back Out With The Boys

Posted on September 7, 2025September 4, 2025 by Shannon Leader

At the end of June I had an invite from my friend Dave to join him and the boys on a log out of the Smithbrook Trail near Stevens Pass on State Route 2 in Washington State.  You know, the short access trail most people take to get to Lake Valhalla or Janus Lake to…

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The High Divide And Seven Lakes Basin Redux: Day 4

Posted on September 4, 2025November 2, 2025 by Shannon Leader

This is a short series on my backpacking trip on the High Divide and Seven Lakes Basin in Olympic National Park.   If you are reading this post in its entirety on any website other than musthikemusteat.com, it was stolen without permission.   For my final day of the High Divide and Seven Lakes Basin…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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