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Tag: homemade

4 Easy Steps For Making Your Own Turmeric Capsules

Posted on May 1, 2019November 16, 2024 by Shannon Leader

My email newsletter shared a few weeks ago that I had come by a large bag of organic turmeric powder and want to use it as much as I can.  But honestly, I can only take the flavor of so much turmeric at a time, especially when consumed straight up.  That’s where capsules enter the…

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Pad Thai Snack Balls & Dinner Along With How To Make Your Own Sauce Packets

Posted on January 15, 2019November 16, 2024 by Shannon Leader

Jump to the recipe… And just when you thought I was all done sharing snack energy ball recipes from last summer with you, I have one more!  And I really didn’t think I could top Classic Spumoni or Tangy Bacon Pineapple but truly, this was the energy ball to beat all others. Why?  Not only…

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How I Store My Trail Maps Until I Need Them

Posted on January 13, 2019November 18, 2024 by Shannon Leader

I have been talking about the makeover I did here on Must Hike Must Eat and part of that meant going back and looking at some earlier posts to see if they could be spiffed up and brought forward.  The third post on my blog way back in the beginning was a DIY for how…

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5 Easy Tips For Making Your Own Backpacking Food (Including Pizza)

Posted on December 18, 2018November 24, 2024 by Shannon Leader

Whether you are brand new to making your own backpacking food or just looking for some more ideas for varying what you take in you pack for sustenance in the outdoors, this article I wrote up for Washington Trails Association this summer is sure to have something for you.  I share some of the things…

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The Great Divide

Posted on October 10, 2017November 26, 2024 by Shannon Leader

This is one of my favorite quotes from the author Barbara Kingsolver in her book Animal, Vegetable, Miracle.  She is best known for her book the Poisonwood Bible but of all her books I have read, this quote is the one that sticks with me the most. “Cooking is the great divide between good eating…

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Giving Thanks and Paleo Food Ideas For The Road

Posted on November 23, 2016November 26, 2024 by Shannon Leader

I must say that I am looking forward to this year’s holiday season more than usual, I really think the collective “We” can use it.  I love seeing all my friends posting and talking about things they are thankful for. Whether your gratitude list is long or short, it is a wonderful perspective to have….

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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