Jump to the recipe… In case you missed it, we passed right into May on Friday. MAY. Odds are my snowshoe adventures are over for this year and we will be lucky if we get to do some slushy postholing and snowbridge avoiding before it’s mosquito and wildfire season. But there’s no crying over…
Jump to the recipe… Okay, so this might be stretching it on the hiking or backpacking food, but these are definitely one of my favorite treats and it’s my blog so I’m going to share. Besides, collagen is good for the joints and what hiker doesn’t need to take care of those? I’ve been making…
Jump to the recipe… Those people who know me know that when it comes to health, I always strive to start with nutrition. The only thing my doctor had to say about nutrition when I asked about how to take care of myself after breaking my shoulder was to make sure I was getting enough…
Jump to the recipe… Last summer, I did some experimenting with adding more supplemental nutrition to my backpacking diet. The year before I added an electrolyte replenisher. This year, I tried for a smoothie. At home, for many, smoothies are great way to include a lot of nutrition in one “meal” that can include protein…