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America’s First National Monument

Posted on February 15, 2018November 25, 2024 by Shannon Leader

If I had to pick my absolute favorite national monument, it would have to be America’s first National Monument, Devil’s Tower. As an adult, I plan all my road trips (or any trip in the States for that matter) around how many national parks and monuments I can cram in.  When my mom and I…

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Love Yourself With Collagen Valentine Gummies

Posted on February 13, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… Okay, so this might be stretching it on the hiking or backpacking food, but these are definitely one of my favorite treats and it’s my blog so I’m going to share.  Besides, collagen is good for the joints and what hiker doesn’t need to take care of those? I’ve been making…

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TMI: What It Really Means To Hike Like A Woman

Posted on February 11, 2018November 25, 2024 by Shannon Leader

Editor’s Note:  You were warned. TMI. Back when I began my spring break saga last year, I told you that I was going to write that story in several different ways.  I wrote some pages on how to visit the national park and attractions that we stopped at along the way.  All Rated G kind…

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Atlatl: Making Connections With Our Nation’s History

Posted on February 8, 2018November 25, 2024 by Shannon Leader

Do you believe that all things are connected? Coincidence?  I had an interesting thing happen to me while we were on our Colorado road trip in the summer of 2016 that has stuck in my mind ever since. If you remember when I wrote about taking a hike on the Layser Cave Trail up White Pass in…

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Double Chocolate Banana Bread

Posted on February 6, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… One of the things I began doing this summer was baking a variety of breads (sweet or savory), slicing them up and food sealing each one individually for the freezer.  Then, all I had to do is pop it in with my backpacking food and it would be ready when I…

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Good Food on I-5: Shambala Bakery & Bistro

Posted on January 31, 2018March 9, 2025 by Shannon Leader

I can’t remember when the Shambala Farm first caught my eye but I have been an admirer ever since. Shambala is a permaculture venture offers hosted meal events for weddings and other celebrations but has now expanded to a farm-to-fork bakery and restaurant in the Skagit Valley area. When I heard they had finally opened their…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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