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A Southern Oregon Coastal Road Trip, Threemile Lake Trail Dunes Loop And Sea Pickles

Posted on December 7, 2024December 14, 2024 by Shannon Leader

I really meant for this post to be out earlier this week but I just had to knit myself a Santa hat first. I saw this pattern that was created for JK Rollins in the new Red One movie and had to have it.  It looks a little gnome-like right now, just need to find…

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Hope And Joy

Posted on December 1, 2024 by Shannon Leader

As I prepare to return to work tomorrow, today is filled with laundry, meal prep and paying bills. We spent the last 4 days on the southern Oregon coast taking in the sunshine and coastal views.  I wasn’t mentally ready for the chilly mornings but thankfully I had packed enough layers for when I reluctantly…

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The Queets And The Sams Rivers: A Confluence

Posted on November 24, 2024November 24, 2024 by Shannon Leader

I spent the long Veteran’s Day weekend at the Moclips beach cabin and while there I debated which nearby hikes to do.  A repeat like Colonel Bob’s Peak or Irely Lake?  Obviously there would be no shortage of beach rambles but with only one non-rainy day in the forecast it felt important to get out…

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Gather And Reviving First Nations Traditions

Posted on November 20, 2024January 14, 2026 by Shannon Leader

I watched a great documentary on Netflix a short while back (okay, maybe it was this summer) and there is no better time to share than Native American Heritage Month.   I learned about the movement to restore local native foodways in our country which led me to do a little more research into what that…

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So Where Are The Recipes?

Posted on November 18, 2024November 17, 2024 by Shannon Leader

If you have been here for awhile, you know there was a time when recipes came out regularly.  When I first started a paleo lifestyle (2012) and this blog (2016), there were few resources for gluten free, let alone paleo. Now, it is not only easier to find foods and products at the store that…

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A Return To The Middle Fork Snoqualmie River Trail

Posted on November 16, 2024 by Shannon Leader

Those who know me know I rarely hike along the I-90 corridor but today was an exception.  The hubby’s car was in the shop and he needed a ride to work in Bellevue so I offered to get up early at 5:30am to take him.  And to make it worth it, I decided to chose…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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