Jump to the recipe… Those people who know me know that when it comes to health, I always strive to start with nutrition. The only thing my doctor had to say about nutrition when I asked about how to take care of myself after breaking my shoulder was to make sure I was getting enough…
Category: Recipes
Stone Age Bread and Squirrels
Jump to the recipe… This is going to be harder than I thought. Turns out, I am having a hard time doing a lot of the things that make me happy, not just hiking and being outdoors. Aside from simply being exhausted from recovery, by the end of the day I am not accomplishing much…
Golden Milk or Turmeric Tea For The Trail
Jump to the recipe for Golden Milk or Turmeric Tea For The Trail… I am just getting back from my eight day Glacier Peak Wilderness work party with the Pacific Crest Trail Association and I’ll just say, it was about one day too long. 6 days of manual labor up and down those crazy switchbacks…
Lavendar Walnut Trail Mix
Jump to the recipe… In planning for my Spring Break Road Trip, I was set on making a few different trail mixes to keep me from wanting to stop at convenience stores for snacks. If you remember when I shared my Rosemary Cranberry Pecans, I mentioned bumming some rosemary off my mom to complete the…
Lemon Capered Turkey Jerky
Jump to the recipe… I don’t know why I hadn’t tried this combination of flavors for my jerky before now, but this is the bomb. I love capers. I love capers on the trail. When I need a salty, tangy taste they are perfect. So I thought, why not in my jerky? #groundturkey #capers…
Paleo Polenta or Grits
Jump to the recipe… Editor’s Note: If you start reading through this recipe and think, “Geez, that’s a lot of work I really don’t want to do”, never fear! Since making paleo grits from scratch, I have found out you can actually just buy them already prepared in the store. In fact, (You Won’t Believe…






