No matter your religion or absence there of, many of us consider our time in nature to be a spiritual experience. The outdoors represents a place where we feel most connected to something or someone beyond ourselves. It is where I feel closest to God and where life is at its simplest. I know I…
Category: Motivation
Paleo Fat Tuesday Pancakes and How I Hit The Reset Button On Life
Do you have a reset button? A routine that helps you stop all the madness and take stock of your life? Slow down the crazy train… If you have been with me for awhile, you know that this time of year is when I manually press the reset button by making a big batch of…
TMI: What It Really Means To Hike Like A Woman
Editor’s Note: You were warned. TMI. Back when I began my spring break saga last year, I told you that I was going to write that story in several different ways. I wrote some pages on how to visit the national park and attractions that we stopped at along the way. All Rated G kind…
#MeToo: Out Into The Light
“Me, too,” I stared at my coworker in shock. Last month, I had a coaching session with a teacher to talk about his caseload. We have worked together for quite some time, at least 10 years I would say, and I consider him a friend. As we sat down at the table he asked me…
Otter Falls: Don’t Let The Weather Stop You
It looked like the best day for me to get outdoors this weekend was coincidentally the worst weather day. But did that stop my friends and I? Never! We are definitely not fair weather hikers…and we don’t let things like downed trees on the road stop us from our destination! This is a trail off…
All The Ways My Cup Runneth Over
I found myself reading a blog post the other day all about the Blessed Project and you know I am a sucker for counting my blessings! Especially when I need to keep my mind off a less than perfect life. When I first started to think about what I am thankful in my life, it…





