For those of you who subscribe to my weekly newsletter, this post might not necessarily feel like catching up because you already know all the things. But for those random readers who may not subscribe or haven’t check in for a while, I thought I would write one big post to share some of the…
This post was originally shared on November 21, 2016. A post of this kind has been brewing in my head for a while now and after reading something infuriating this last week, I decided to put it to words. If you came here just to learn how to hike with others, you may need…
This post was originally shared on June 27, 2016. I had a nice hike with a new friend a few weeks ago on a new-to-me trail. Almost 7 hours of conversation getting to know an amazing young woman, what was important to her and where she thinks she might be headed in life (at least the first few steps,…
This post was originally published on December 6, 2016. How often do you think about what you eat as being influenced more on social expectation than what your body needs? Does what other people think influence what you eat? When do other people have the right to have an opinion on what you eat?…
This post was originally published on January 9, 2016. Yesterday as I was out on a walk at lunch, I was reminded of one of the reasons I love to hike. One of the reasons I must hike. The trail I usually walk at lunch is next to the Skykomish River and the storms…
Today is Fat Tuesday, Shrove Tuesday and the day before the beginning of Lent. Some of you may be thinking about Mardi Gras, carnival and beads. Some of you may be thinking about pancakes, king cake or another rich kind of pastry. Some of you may have no idea what the big deal is about….