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Category: Life Changes

Ups and Downs

Posted on October 3, 2016November 26, 2024 by Shannon Leader

So I am back to work and I am really feeling the slow down of sitting at a desk and not being connected with nature.  Sure, I am getting out on the weekends (and the disarray in my house testifies to that) but this is when I really get to missing those long walks in…

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Signs of Change

Posted on September 26, 2016November 26, 2024 by Shannon Leader

I have just returned from yet another work party on the PCT, this one up at Hart’s Pass in the North Cascades.  This is really beginning to be a thing! It is no exaggeration when I say this area is my favorite place on the whole PCT.  I have now been up here 4 times now;…

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Paleo (Bean Liberated) Hummus

Posted on June 17, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… Well, my first week of being unemployed feels just like the beginning of the last 15 summers: like vacation.  Except for the daunting task of applying for unemployment part.  And the resume and cover letter writing and scanning transcripts part.  And the figuring-out-what-I-want-to-do-for-a-job part.  And health insurance.  Hmmm, I guess it’s not…

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I’m In Love

Posted on June 8, 2016November 26, 2024 by Shannon Leader

I’ll just come out and say it, I’m in love.  Wild, happy love.  The kind of love that stops your breath in moments throughout the day when you find yourself overwhelmed with emotion.  I’m in love with my life. I am feeling a bit behind on this blog, the past month has been crazy.  Crazy…

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What Nourishes Me

Posted on April 5, 2016November 26, 2024 by Shannon Leader

I had the privilege of being asked to write a post for a wonderful website, NW Healthy Mama, a great resource for moms (or parents in general) who want to have a healthy lifestyle and experience with their children.  They also have a lot of women who like to get outdoors like me.  Enjoy what I…

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Hold On

Posted on February 20, 2016November 26, 2024 by Shannon Leader

One of my favorite movies is the one by Tom Hanks, Castaway.  What I love about this movie is the idea that we think we know how our life should go.  We have a driving force behind our motivation to keep on going but it turns out that we are meant for a different path.  Possibly…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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