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Category: Hikes and Stories

How Much Risk Is Acceptable?

Posted on April 14, 2019November 17, 2024 by Shannon Leader

This post was originally shared in December of 2016.   I love learning new stuff. I love relearning old stuff. It wasn’t a planned thing but last week I was asked by my friend Denise if I wanted to go to the Mountaineers Leadership Conference with her. She is a hike leader and involved in her…

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Stehekin, Washington: THE Best Gateway Town to Public Lands

Posted on April 4, 2019November 17, 2024 by Shannon Leader

This week’s Nature Writing Challenge comes to you with just 20 minutes left to write so you are going to get some pretty amazing pictures instead!  The topic is “Where is your favorite gateway town outside America’s public lands and what makes it so great?”  Any memorable experiences? Well, if you just finished reading my…

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Snuffy’s Final 2013 Pacific Crest Trail Journal August 24

Posted on April 4, 2019November 26, 2024 by Shannon Leader

#ThrowbackThursday This is part of a series of journal entries I have made while section hiking the Pacific Crest Trail since 2013 over on Trailjournals.com.  I am moving them here to Must Hike Must Eat and updating them with photos (and maybe fixing typos).  You can, also, head over to Trailjournals.com and read as many…

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One Heck Of An Insect Memory On The Pacific Crest Trail

Posted on March 28, 2019November 17, 2024 by Shannon Leader

Here we are, another week of the Nature Writing Challenge and the topic is a memorable insect moment on public lands.  If you are like me and have spent a fair amount of time on public lands, you have your fair share of insect stories.   And I bet is safe to say that most of…

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Snuffy’s 2013 Pacific Crest Trail August 23

Posted on March 28, 2019April 19, 2025 by Shannon Leader

#ThrowbackThursday This is part of a series of journal entries I have made while section hiking the Pacific Crest Trail since 2013 over on Trailjournals.com.  I am moving them here to Must Hike Must Eat and updating them with photos (and maybe fixing typos).  Look for them on Thursdays or you can head over to…

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On Uneven Ground

Posted on March 24, 2019November 17, 2024 by Shannon Leader

This post was originally published on January 9, 2016.   Yesterday as I was out on a walk at lunch, I was reminded of one of the reasons I love to hike.  One of the reasons I must hike.   The trail I usually walk at lunch is next to the Skykomish River and the storms…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.  Also, content may not be reproduced in any form without prior written permission.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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