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Category: Hikes and Stories

AIP Strawberry Lemonade Tiger Nut Trail Mix

Posted on May 2, 2021November 16, 2024 by Shannon Leader

Jump to the recipe… Well, here I am not on a mountain… Biking rhymes with hiking, right? Here we are in May already and the truth is I have been doing more biking than hiking lately.  I don’t have to drive far (or at all) and it is so easy to fit a ride into…

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That Weekend We Backpacked Into Stehekin On The Lakeshore During Wildfire Season And Saw Two Bears and A Moose!

Posted on May 1, 2021November 17, 2024 by Shannon Leader

I have been reading this week on social media about how despite being at over 125% of our annual snowpack right now, we are also looking at the inevitability of drought conditions.  The month of April was the driest it has been in years and they are already advising hikers to get the most out…

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Figure It Out On The Hayduke Trail

Posted on April 11, 2021November 17, 2024 by Shannon Leader

Last May while spending way too much time indoors just watching other people hike, I came across this documentary on Netflix, Figure It Out On The Hayduke by Alex Maier, on hiking this unique trail in the Southwest corner of the United States. If you want to take your backpacking up a serious notch, this…

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A Wintery Visit To Narada Falls

Posted on March 28, 2021November 17, 2024 by Shannon Leader

I took a long weekend to spend some time down around Mount Rainier this March, hoping to not only revisit some places I had passed on the Wonderland Trail but to experience the park in the winter season for the first time. Last year I shared my 2015 adventure here on the blog, retelling about…

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Have You Ever Had To Nibble At A Bucket List Item?

Posted on February 21, 2021December 12, 2024 by Shannon Leader

I have a mental bucket list of hikes and snowshoes I want to do in my lifetime with a snowshoe loop around Crater Lake being one of them. Ever since hiking to this national park on the Pacific Crest Trail, I always said I would come back to do a circumnavigation during the winter months….

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Paleo PB&J Protein Sticks and Backpacking The Deception Creek Trail To The PCT

Posted on February 13, 2021November 16, 2024 by Shannon Leader

Jump to the recipe… One of my favorite snacks last summer was the iconic flavor combination of nut butter and jelly together in a portable stick.  I took a poll on Facebook in our Paleo Hikers & Backpackers group and it turns out raspberry is the top desired jam, with strawberry coming in a close…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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