Jump to the recipe for Guayaba Coco con Col Rizada Energy Balls… There are many things I observed during my trip to the United Kingdom and I want to share one with you today. This is a picture of a fruit stand in London (Southwark to be more specific) that we passed several times walking…
Category: Vegan
Classic Spumoni Energy Bites
Jump to the recipe… In June, I visited Evan and Boardman Lakes for the first time without snow! I did this hike as a snowshoe in 2016, making my way up most of it on a snow covered road. My map and compass came in handy using my route-finding skills to make it to Boardman…
Dehydrated Watermelon
Jump to the recipe… Yes, I have written up a whole recipe just for dehydrated watermelon. It is one of the things where you get so excited about how something turned out you want to give it all hoop-law you can! Nothing says summer like watermelon. Backyard picnics with the BBQ grilling up your favorite…
10 of My Favorite Paleo and Nightshade Free Backpacking Meals
Having now been sharing recipes here on Must Hike Must Eat for 2 1/2 years, it is time for a post of 10 of my favorite paleo and nightshade free backpacking meals. You are sure to find one that will be your next favorite meal, too. You may have noticed a trend in my recipes…
Put The Lime In The Coconut Pineapple Granola (Grain Free)
Jump to the recipe… You know when your retired friends or family tell you that they are more busy now than when they were working? I’m into my second week of my break from work and I don’t think I have slowed down one bit! The plus side, however, is that I have had 4…
Review: Nutberg-Food For Every Adventure
I received packages of Nutberg drinkable meals in exchange for my honest review. All opinions are my own. Real Food I always say that my nutrition goals have one overriding theme, eat real food. So, when I was contacted by the company and asked if wanted to try their meal replacement shakes the first thing…






