I know you are all wondering if I was able to eat paleo while in the UK. Well, I’m hear to tell you that it is completely possible to do so. Although I was not able to visit any paleo specific restaurants on my trip, the country was covered with places eager to serve you…
Are you looking for healthy whole foods backpacking meals you can buy online without having to dehydrate or cook them yourself at home? For a variety of reasons, such as a lack of time or preparation, we may find ourselves turning to prepackaged meals ready to throw in our packs so we can get outdoors…
I want to share with you something I wrote up for Washington Trails Association recently that I am sure you are going to love! If you are looking for something hot to carry into the outdoors with you as we move into the colder months of fall and winter, these 8 beverage ideas are sure to…
Jump to the recipe… A few weeks ago I posted on Facebook about attempting a hike to Rock Mountain near Stevens Pass and making it about a mile in before feeling lightheaded and nauseous causing me to turn around and leave the trail for another day. It was really hard to do but the smart…
Jump to the recipe… Did you test yourself this summer? It could have been on the trail or some other aspect of your life where you decided to do something that you knew in your heart would be a challenge and you might fail. I have really enjoyed seeing pictures of my friends on social…
Jump to the recipe for Guayaba Coco con Col Rizada Energy Balls… There are many things I observed during my trip to the United Kingdom and I want to share one with you today. This is a picture of a fruit stand in London (Southwark to be more specific) that we passed several times walking…