Whether you are trying to eliminate gluten from your diet or keep your carbohydrate ratio down, swapping out grains for vegetables is a win-win. I wrote up an article, How To Eat More Veggies and Fewer Grains On The Trail, for the Washington Trail Association this summer to encourage hikers and backpackers to rethink their…
Jump to the recipe for Chai Spiced Apple Rings… While we were out exploring the Cascade Loop in October, I made my annual stop at the Small Harvest fruit stand and picked up a box of fall apples. If you buy a whole box, they come out cheaper than if you just buy a pound…
I’m getting ready for the upcoming holiday weekend (turkey, anyone?) and I thought I would share some of the food I will be packing for the road as we once again drive over to the Washington Coast for a bit of car camping and beach walking. Now, almost any of the recipes in my Paleo…
I know you are all wondering if I was able to eat paleo while in the UK. Well, I’m hear to tell you that it is completely possible to do so. Although I was not able to visit any paleo specific restaurants on my trip, the country was covered with places eager to serve you…
Editor’s note: Since posting this in 2018, there has been a lot of movement in the healthy, pre-made backpacking meals industry. Five of the businesses I originally mentioned have stopped operating. (I have updated which ones below.) I am always trying to stay on top of changes but you may encounter future changes at the…
I want to share with you something I wrote up for Washington Trails Association recently that I am sure you are going to love! If you are looking for something hot to carry into the outdoors with you as we move into the colder months of fall and winter, these 8 beverage ideas are sure to…