Jump to the recipe… One of my favorite snacks last summer was the iconic flavor combination of nut butter and jelly together in a portable stick. I took a poll on Facebook in our Paleo Hikers & Backpackers group and it turns out raspberry is the top desired jam, with strawberry coming in a close…
Category: Paleo
12 AIP Fat Bomb Recipes: A Self Care Arsenal
If you are like me, there have been so many moments in the last year when you just needed something to ward off the emotional munchies or for an extra burst of energy. That’s where a good fat bomb can come in handy, especially if you have them premade and they are anxiously awaiting you…
Carrots With Ranch Dressing Soup and More Of The Same
Jump to the recipe… I shared in the last email newsletter about how I had a chance to drive south and visit with a good friend before winter break. We met on SR 12 near Packwood for a repeat hike of the Dry Creek Trail. Our last outing was back in June when we did…
Egg “Fried” Cauliflower Rice, Glass Butte And The Painted Hills of Oregon
Jump to the recipe… After spending time in Central Oregon near Stinkingwater rockhounding, we drove to Burns, OR and towards Glass Butte in the afternoon. The rain held off, thankfully, and we were able to stretch our legs out a bit. Due to COVID, we didn’t visit many businesses other than to get gas and…
Paleo Broccoli Raisin Salad and Pretty Pebbles
Jump to the recipe… Can we just put it out there now that this was been one heck of a weird year? Back in June, it was time to decide what to do for my husband’s birthday. The last two years I had taken him to Stehekin, one of my favorite places in Washington. But…
Orange Rhubarb Granola
Jump to the recipe… At the beginning of this whole pandemic thing, a doctor and climber friend of mine sent out an email about starting a pandemic journal to document his experiences at the clinic. He also suggested some pandemic reading to help put things in perspective. Needless to say, I have not pursued that…