In between some pretty amazing hikes lately, I have been able to add a few updates to my post Must Hike Must Eat on great places to eat healthy before and after a hike in the PNW by visiting two restaurants I had not actually sat down to eat at yet. I was not disappointed! This…
Category: Paleo
Thai Basil Chicken
Jump to the recipe… I usually eat no-cook meals on trail but when I hike with others who carry a stove I offer to bring some of my favorite meals along. Last summer I led a 3 day backpacking trip into the Olympics to Boulder Creek Campground with some friends (including my mom) and I made this dinner up knowing…
Paleo Falafel
Jump to the recipe… Hiking and food are topics I can be known to rattle on about and my friends know they are a passion for me. On Valentine’s Day this year, I joined my favorite Meetup group for a snow shoe up to Artist Point at the Mt. Baker Ski Resort area. I greeted…
Chicken Coleslaw For The Trail
If asked what some of my favorite meals to eat while backpacking are, there are a few that naturally come to mind as ones that I would be willing to eat almost every day. Chicken Coleslaw For The Trail is a great, hearty meal for enjoying your vegetables while outdoors backpacking! #cabbage #kale #greenonion…
Grain Free Pumpkin Spice Granola
When people ask me what I eat for breakfast (after I explain I do my best to avoid grains), my response is usually eggs and vegetables. Sometimes vegetables with bacon or chicken. But always vegetables. When I first made the decision to embark on a paleo lifestyle, I had to reevaluate what I ate for…
Must Hike Must Eat Pacific Northwest Eating Guide
Editor’s note 7/31/2024: This post and the PDF that goes with it have recently been updated since its original posting in 2016 and update in 2020. An essential part of my hike planning is what will I eat before and after my hike (thus the name of my blog). Although I follow a whole foods…