Jump to the recipe… It’s been a rough week, mostly because my lovely bf has torn his meniscus. He was out on his “Course 2”, preparing to be a SAR (Search and Rescue) leader with a group of SAR trainees when he stepped wrong. The next thing you know, they are carrying him out on…
Have you heard of the Wolf Camp and Conservation College out of Puyallup, WA? It is run by Chris Chisholm and Kim McKillip, two people with a love for nature and the outdoors. They have a variety of programs for folks of all ages to learn more about conservation, sustainable living and traditional crafts and…
Jump to the recipe… What kind of “change” person are you? Do you seek out change? Do you avoid it as much as possible? Are you the kind of person who likes stability but secretly longs for change to happen? Can you roll with change or resist it? If you do a Google search for…
Jump to the recipe… One of the things I miss most about being paleo is popcorn. It was my go to snack; bowls and bowls of air popped popcorn. Now, it’s not to say that I don’t occasionally treat myself to a batch of popcorn with melted ghee or coconut oil but popcorn is one…
This was one of the very first recipes I posted on my blog and it is still one of my most popular. Are you a falafel fan? Have you missed it since going Paleo? Try out this recipe filled with flavor AND veggie goodness! Paleo Falafel Enjoy! Thank you so much for…
Jump to the recipe… Editor’s note: since posting this recipe, I have started to swap out rice and rice noodles from my meals in order to include more vegetables or reduce my carbohydrate intake when necessary. My Trail Meal Bases: 5 Grain Free Swaps has all the details! Last month we had a chance to…