If this is the year you decide to take your non Standard American Diet lifestyle into the wilderness, this 3 day paleo and nightshade free backpacking meal plan is just for you. Maybe you have been following me along for awhile now and love the paleo and nightshade free recipes but have yet to through…
I’m not sure that title could get much longer… Do I know how to cram a lot into a road trip or what? Yes, we were in the United Kingdom for 10 days and we saw about as much as one could hope to see of the country in such a short time. And as…
One of the most important decisions you are going to make for your next backpacking trip is what you are going to eat for you paleo breakfast! I want to make it as easy for you as possible to keep to your paleo lifestyle while you are out in the backcountry with these 11 recipes…
For those of you who subscribe to my weekly newsletter, this post might not necessarily feel like catching up because you already know all the things. But for those random readers who may not subscribe or haven’t check in for a while, I thought I would write one big post to share some of the…
My email newsletter shared a few weeks ago that I had come by a large bag of organic turmeric powder and want to use it as much as I can. But honestly, I can only take the flavor of so much turmeric at a time, especially when consumed straight up. That’s where capsules enter the…
Do you think about spices when you want to plan your backpacking meals for the trail? One meal can be made into a variety of others with just a change of spice added to a familiar at-home meal or back-country dish. Let me tell you about my favorite place in Seattle for spice inspiration. It…