Jump to the recipe… Last year, I started making a version of jam that had less sugar (or more importantly, sugar I felt good about) as my son was still eating PB&J sandwiches on a regular basis. I found this recipe that uses chia seeds and loved it. Not only do chia seeds have health benefits,…
Category: Food
What Nourishes Me
I had the privilege of being asked to write a post for a wonderful website, NW Healthy Mama, a great resource for moms (or parents in general) who want to have a healthy lifestyle and experience with their children. They also have a lot of women who like to get outdoors like me. Enjoy what I…
Thai Basil Chicken
Jump to the recipe… I usually eat no-cook meals on trail but when I hike with others who carry a stove I offer to bring some of my favorite meals along. Last summer I led a 3 day backpacking trip into the Olympics to Boulder Creek Campground with some friends (including my mom) and I made this dinner up knowing…
Paleo Falafel
Jump to the recipe… Hiking and food are topics I can be known to rattle on about and my friends know they are a passion for me. On Valentine’s Day this year, I joined my favorite Meetup group for a snow shoe up to Artist Point at the Mt. Baker Ski Resort area. I greeted…
Chicken Coleslaw For The Trail
If asked what some of my favorite meals to eat while backpacking are, there are a few that naturally come to mind as ones that I would be willing to eat almost every day. Chicken Coleslaw For The Trail is a great, hearty meal for enjoying your vegetables while outdoors backpacking! #cabbage #kale #greenonion…
Grain Free Pumpkin Spice Granola
When people ask me what I eat for breakfast (after I explain I do my best to avoid grains), my response is usually eggs and vegetables. Sometimes vegetables with bacon or chicken. But always vegetables. When I first made the decision to embark on a paleo lifestyle, I had to reevaluate what I ate for…