Jump to the recipe… You know when your retired friends or family tell you that they are more busy now than when they were working? I’m into my second week of my break from work and I don’t think I have slowed down one bit! The plus side, however, is that I have had 4…
I received packages of Nutberg drinkable meals in exchange for my honest review. All opinions are my own. Real Food I always say that my nutrition goals have one overriding theme, eat real food. So, when I was contacted by the company and asked if wanted to try their meal replacement shakes the first thing…
Jump to the recipe… It’s that time of year when I realize that I still have fruit I picked last summer in the freezer to consume. I’m not sure how that happened since I did quite a bit of purging in March but it’s possible I picked a few too many blueberries. Or it could…
It’s that time of year again. Yes, another round of the Go Outdoors Camping Cookbook including recipes from yours truly! This is the third year I have had some of my recipes featured in the cookbook and I thought I would have fun with the whole United Kingdom theme this year. So if all you…
Seriously, who doesn’t love Trader Joe’s? The way they make you feel like you’ve been transported to a tropical island just by walking in to do your weekly shopping alone is worth a visit. Did you know they are, also, a fantastic source of paleo ingredients and foods for outdoor adventures? Let me tell you…
If you aren’t following me on the Must Hike Must Eat Facebook page or a part of our Paleo Hikers and Backpackers group, you may be missing out on tidbits, tips and hacks* to eating Paleo or otherwise healthy while on trail, traveling or just hanging out at home. Over there, I often posts pictures…