I received packages of Nutberg drinkable meals in exchange for my honest review. All opinions are my own. Real Food I always say that my nutrition goals have one overriding theme, eat real food. So, when I was contacted by the company and asked if wanted to try their meal replacement shakes the first thing…
Category: Food
Banana Blueberry Coconut Good Morning Muffins (Nut Free)
Jump to the recipe… It’s that time of year when I realize that I still have fruit I picked last summer in the freezer to consume. I’m not sure how that happened since I did quite a bit of purging in March but it’s possible I picked a few too many blueberries. Or it could…
Everything I Have Learned About Hiking, Camping and Paleo In The UK and The Go Outdoors Camping Cookbook 2018
It’s that time of year again. Yes, another round of the Go Outdoors Camping Cookbook including recipes from yours truly! This is the third year I have had some of my recipes featured in the cookbook and I thought I would have fun with the whole United Kingdom theme this year. So if all you…
How To Shop Trader Joe’s for Paleo Hiking & Backpacking with Free Downloadable Shopping List
Seriously, who doesn’t love Trader Joe’s? The way they make you feel like you’ve been transported to a tropical island just by walking in to do your weekly shopping alone is worth a visit. Did you know they are, also, a fantastic source of paleo ingredients and foods for outdoor adventures? Let me tell you…
Where To Find My Paleo Tips and Hacks (And A Bonus Facebook Hack)
If you aren’t following me on the Must Hike Must Eat Facebook page or a part of our Paleo Hikers and Backpackers group, you may be missing out on tidbits, tips and hacks* to eating Paleo or otherwise healthy while on trail, traveling or just hanging out at home. Over there, I often posts pictures…
Cashew Curry With Broccoli Rice
Jump to the recipe… I’m not sure how I’m going to keep up with all the crazy right now but as I write this we are looking towards the weekend and flying back down to Colorado Springs for my father-in-law’s funeral…life continues on as it does. This time the girls will be with us and…