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Category: Keto

Paleo Pesto Pizza Meal For The Trail

Posted on February 19, 2019November 16, 2024 by Shannon Leader

Jump to the recipe Say that three times fast… Last summer, I started working on this recipe while on our backpacking trip on the Lakeshore Trail to Stehekin.  This was our first night and we stopped at the Moore Point campground and found ourselves a lovely little beach alcove to enjoy dinner away from our…

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More Snow Days and Keto Veggie Seasoned Walnut Mushroom Trail Mix

Posted on February 12, 2019November 16, 2024 by Shannon Leader

Jump to the recipe… I love snow days!! Yes, it is probably going to be miserable come June when we should be getting out for summer vacation and instead we are planning school around Fourth of July BBQs but I can’t change the weather so I’m just enjoying it for what it is. I’ve driven…

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10 Healthy Online Backpacking Meal Resources You Have To Try

Posted on November 6, 2018September 1, 2025 by Shannon Leader

Editor’s note:  Since posting this in 2018, there has been a lot of movement in the healthy, pre-made backpacking meals industry.   Five of the businesses I originally mentioned have stopped operating.  (I have updated which ones below.)  I am always trying to stay on top of changes but you may encounter future changes at the…

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Dark Chocolate Almond Joy Smoothie Fat Bomb

Posted on October 2, 2018March 9, 2025 by Shannon Leader

Jump to the recipe… Did you test yourself this summer? It could have been on the trail or some other aspect of your life where you decided to do something that you knew in your heart would be a challenge and you might fail. I have really enjoyed seeing pictures of my friends on social…

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Spiced Coconut Chips

Posted on February 15, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… One of the things I miss most about being paleo is popcorn.  It was my go to snack; bowls and bowls of air popped popcorn.  Now, it’s not to say that I don’t occasionally treat myself to a batch of popcorn with melted ghee or coconut oil but popcorn is one…

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Paleo Falafel

Posted on March 20, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… Hiking and food are topics I can be known to rattle on about and my friends know they are a passion for me.  On Valentine’s Day this year, I joined my favorite Meetup group for a snow shoe up to Artist Point at the Mt. Baker Ski Resort area.   I greeted…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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