As I mentioned in my last post, Is It Time For Something Different?, I am hoping to get back into my normal meal planning and healthy eating routine I had before I suffered an injury last summer that left me unable to cook for myself (go try and make your favorite whatever only using your…
If you have been following me for awhile, you already know some of the ways I assemble my backpacking meals without using pasta, rice, and beans for a base. Those foods are the mainstay of most backpacking meals but for those following the paleo lifestyle or who simple want to eat more nutrient dense foods,…
When I was preparing to hike for 5 weeks on the Pacific Crest Trail, I made a large variety of meals so I didn’t really need to convert recipes into jumbo amounts. I just doubled meals I was already making and dehydrated the leftovers in the months beforehand. I do, however, dehydrate some staples in large…
Just a little update here on Day 8 and it looks like I am not completely inept at fermentation. You may be wondering why I was so worried, apart from not having tried this before. I have to admit I am not very good at growing things in general (aside from mold) and my mother…
I have been into kombucha for a little while now as a way to add probiotics in my diet, because it is a healthy alternative to soda and sometimes I just need a beverage other than water. Kombucha is basically fermented sweet tea that is served straight up or with flavors added like ginger or fruit. It has…
Jump to the recipe… You will read a lot about how you should vary your meals and foods on the trail because you will get tired of always eating the same old thing, even if you could eat that same old thing every day at home. I probably have a rotation of 5-6 meals I…