Is nature your solace when the world makes you crazy? I know it sure is mine… For more of my weekend escape, head over to my trip report on Heybrook Lookout. Thank you so much for stopping by Must Hike Must Eat! If you need some healthy eating inspiration start here:.. Recipe…
Author: Shannon Leader
Horseradish Mushroom Jerky
Jump to the recipe… Anyone else finding more excuses to leave the world behind and get lost in the peacefulness of the outdoors? The world was gone crazy, I say. I have to alternate between processing and just wanting to stare at puppies and babies all day. I took yesterday for a break from the…
My Side of The Mountain
I have memories of running away from home at least two times as a child. The first was somewhere around 2nd and 3rd grade. My memory involves a sunny day, a backpack, saltines crackers and making it as far as the golf course just outside my neighborhood. The second was in 4th grade and I…
Sweet Sage Sausage Hash
Jump to the recipe… Storing my dehydrated foods in separate jars is not only the way I keep track of my backpacking meals, it is one way I prep fresh food for the week at home. I will spend a few hours every weekend cutting, steaming, and cooking ingredients I can easily throw together for…
Packin’ With the Boys
I meant to get this posted the week after I talked about last year’s weekend backpacking trip on the Pacific Crest Trail in Out With The Girls. But other things kept popping up and here it is already 2017! Since I have started backpacking, almost all my trips have been with other women. And solo. If you…
Banana Fudge Smoothie Leather
Jump to the recipe… Last summer, I did some experimenting with adding more supplemental nutrition to my backpacking diet. The year before I added an electrolyte replenisher. This year, I tried for a smoothie. At home, for many, smoothies are great way to include a lot of nutrition in one “meal” that can include protein…





