#ThrowbackThursday This is part of a series of journal entries I have made while section hiking the Pacific Crest Trail since 2013 over on Trailjournals.com. I am moving them here to Must Hike Must Eat and updating them with photos (and maybe fixing typos). Look for them on Thursdays or you can head over to Trailjournals.com…
Author: Shannon Leader
How To Eat More Veggies and Fewer Grains On The Trail
Whether you are trying to eliminate gluten from your diet or keep your carbohydrate ratio down, swapping out grains for vegetables is a win-win. I wrote up an article, How To Eat More Veggies and Fewer Grains On The Trail, for the Washington Trail Association this summer to encourage hikers and backpackers to rethink their…
My First Snowshoe of The Season!
Snow is here, snow is here, snow is here!! On Friday I got out with my friends Elle and Sarah for a day in the snow up at Stevens Pass here in Washington State. Look at all the snow!! This is a great snowshoe for folks who want to try something short and easy or…
Maybe We Need A Few More Tourists On Public Lands
This week’s topic for the #NatureWritingChallenge is a memorable rainy or snowy day on public lands and the truth is that I could write volumes on this topic. I live in the Pacific Northwest, right? Most of my memorable experiences on public lands are in the rain or snow. That’s all we get around here. …
Snuffy’s 2013 Pacific Crest Trail Journal July 22, 23, & 24
#ThrowbackThursday This is part of a series of journal entries I have made while section hiking the Pacific Crest Trail since 2013 over on Trailjournals.com. I am moving them here to Must Hike Must Eat and updating them with photos (and maybe fixing typos). Look for them on Thursdays or you can head over to…
Chai Spiced Apple Rings
Jump to the recipe for Chai Spiced Apple Rings… While we were out exploring the Cascade Loop in October, I made my annual stop at the Small Harvest fruit stand and picked up a box of fall apples. If you buy a whole box, they come out cheaper than if you just buy a pound…