#ThrowbackThursday This is part of a series of journal entries I have made while section hiking the Pacific Crest Trail since 2013 over on Trailjournals.com. I am moving them here to Must Hike Must Eat and updating them with photos (and maybe fixing typos). You can, also, head over to Trailjournals.com and read as many…
Author: Shannon Leader
What Is It To You What I Eat?
This post was originally published on December 6, 2016. How often do you think about what you eat as being influenced more on social expectation than what your body needs? Does what other people think influence what you eat? When do other people have the right to have an opinion on what you eat?…
One Heck Of An Insect Memory On The Pacific Crest Trail
Here we are, another week of the Nature Writing Challenge and the topic is a memorable insect moment on public lands. If you are like me and have spent a fair amount of time on public lands, you have your fair share of insect stories. And I bet is safe to say that most of…
Snuffy’s 2013 Pacific Crest Trail August 23
#ThrowbackThursday This is part of a series of journal entries I have made while section hiking the Pacific Crest Trail since 2013 over on Trailjournals.com. I am moving them here to Must Hike Must Eat and updating them with photos (and maybe fixing typos). Look for them on Thursdays or you can head over to…
Vanilla Sea Salt Dark Chocolate Almonds (Paleo & Keto)
Sometimes you just want a snack that satisfies your sugar craving but without sugar overload. These cacao coated almonds are both savory and sweet for your next hiking or backpacking protein snack!
On Uneven Ground
This post was originally published on January 9, 2016. Yesterday as I was out on a walk at lunch, I was reminded of one of the reasons I love to hike. One of the reasons I must hike. The trail I usually walk at lunch is next to the Skykomish River and the storms…