If this is the year you decide to take your non Standard American Diet lifestyle into the wilderness, this 3 day paleo and nightshade free backpacking meal plan is just for you. Maybe you have been following me along for awhile now and love the paleo and nightshade free recipes but have yet to through…
I’m not sure that title could get much longer… Do I know how to cram a lot into a road trip or what? Yes, we were in the United Kingdom for 10 days and we saw about as much as one could hope to see of the country in such a short time. And as…
As my mind wanders towards this summer’s backpacking trips, I can’t help remember my last overnight trip this past October. I so wish the snow was a tad bit more melted out right now so I could visit these two hikes again before I depart for Spain, but come fall they will be on my…
This is a guest post from my friend Roselie Rasmussun over at One Health Massage. I know Roselie through my volunteering with the Pacific Crest Trail. She is an amazing crosscut sawyer and patient instructor. We chatted last year about supporting each other’s passion for getting others outdoors in healthy ways and I encouraged her…
One of the most important decisions you are going to make for your next backpacking trip is what you are going to eat for you paleo breakfast! I want to make it as easy for you as possible to keep to your paleo lifestyle while you are out in the backcountry with these 11 recipes…
Hey! Hey you! Yes, you. Did you know Mother’s Day is coming up?? You are just in time to find seven hikes perfect for Mother’s Day in the Puget Sound! There is no better day to take a mom on a hike! Whether it’s your biological mom, the mom of your children, or that special…