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Author: Shannon Leader

Shannon is an outdoor lifestyle and whole foods recipe blogger who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and you will usually find her out hiking or somewhere wishing she was.

Do You Want To Know Where The Spring Wildflowers Are In Washington And Oregon Right Now?

Posted on April 4, 2024November 17, 2024 by Shannon Leader

I can’t help but share this wildflower map by Northwest Wildflowers I saw posted on Facebook this last week. If you are wondering where the best places for spring wildflowers in the states of Washington and Oregon right now, it is the place to find out! In the past I would go to Washington Trails Association…

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A Quieter Sage Hills Trailhead

Posted on March 25, 2024April 22, 2025 by Shannon Leader

Last year I had a chance to hike the new trailhead at the end of Maiden Lane in Wenatchee named Kenzie’s Landing after the nearby trail of the same name. It is a great alternative trailhead to the ones at Horse Lake Reserve and Sage Hills which tend to see more cars than there is…

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Common Wildflowers Of The Wenatchee Foothills

Posted on March 16, 2024November 17, 2024 by Shannon Leader

At some point this winter I came across a brochure of wildflowers for the Wenatchee area and it had me all excited thinking about the return of spring!  These flowers aren’t limited to the foothills surrounding the Central Washington town, you can find them along U.S. Route 2, as well as the Columbia River Gorge. …

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Try These 17 Jerky Brands That Offer Gluten And Soy Free Options

Posted on March 13, 2024November 16, 2024 by Shannon Leader

When I first began my whole foods and paleo journey in 2012 to reduce inflammation and perimenopause symptoms, there were very few store bought options for jerky or dehydrated meat.  Almost all included soy sauce and corn syrup and that’s no surprise, these ingredients are an easy and cheap way to flavor and preserve dehydrated…

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JK, Winter Is Still Here! Snow On The Trail Of Ten Falls

Posted on March 11, 2024November 17, 2024 by Shannon Leader

Well, anniversary #6 is in the books and winter was definitely a third wheel. We were staying in the quaint Bavarian town of Mount Angel in Oregon with plans to check out Bauman’s Farm and Garden in nearby Gervais so it only made sense to hike Silver Falls State Park. It also made a great…

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Shooting For Red Mountain Lookout And Settling For A Wart

Posted on March 1, 2024December 12, 2024 by Shannon Leader

The hubs and I are getting ready to celebrate anniversary #6 and it has me remembering #3 when in 2021 when we drove down to the Columbia Gorge and stayed at a tiny house AirBnB in White Salmon so we could visit our favorite Hood River cidery and spend time outdoors.  As always, the weekend…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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